Adjusting to life with an ostomy can feel overwhelming at first, but with the right tools, knowledge, and mindset, you can live confidently and comfortably. Caring for your ostomy is about more than just the physical—it’s about building confidence in your daily routine and embracing the freedom to live life to the fullest.

At Prism, we’re dedicated to supporting your ostomy care journey with high-quality products and helpful tips to make everyday life easier. Here’s how you can care for your ostomy while staying confident and comfortable—no matter the season.

1. Prioritize Skincare Around the Stoma
The skin around your stoma is delicate and requires special care to stay healthy and irritation-free.

Cleanse Gently: Use warm water and a soft cloth or wipes designed for ostomy care to clean the skin around your stoma. Avoid harsh soaps or those with fragrances, which can cause irritation.
Protect Your Skin: Apply a barrier cream or skin protectant to create a protective layer between your skin and the adhesive on your ostomy pouch. This helps prevent redness and soreness.
Monitor for Issues: Regularly check your skin for any signs of irritation, rashes, or infections. If you notice persistent issues, consult your healthcare provider for advice.
2. Choose the Right Ostomy Supplies
Having the right supplies can make all the difference in your comfort and confidence.

Leak-Proof Pouches: Ensure your pouch has a secure, leak-proof seal to provide peace of mind throughout your day. Prism offers a range of high-quality ostomy pouches tailored to your needs.
Comfortable Adhesives: Look for adhesive wafers that are gentle on your skin but provide a strong hold, even during physical activity.
Odor Control: Many modern ostomy pouches feature built-in filters to control odors discreetly.
Clothing Choices: Opt for ostomy wraps or belts for added support and security, especially during physical activity or while layering clothes in colder weather.
3. Stay Active and Embrace Daily Life
Living with an ostomy doesn’t mean giving up the things you love. With a little preparation, you can continue your favorite activities with confidence.

Winter Layering Tips: During colder months, layer lightly around your ostomy to avoid excess pressure while keeping warm. Choose loose-fitting, breathable fabrics to stay comfortable.
Exercise Comfortably: Whether you enjoy yoga, walking, or other forms of exercise, use a supportive ostomy belt for added security. Start slow and listen to your body.
Plan Ahead for Travel: Carry a small travel kit with extra ostomy supplies, cleaning wipes, and a change of clothes for peace of mind on the go.
4. Build Confidence in Your Routine
Confidence starts with feeling prepared and supported.

Establish a Routine: Regularly empty and change your pouch to avoid discomfort or accidents. Over time, this will become a natural part of your daily life.
Connect with Support Networks: Joining an ostomy support group or talking to others with similar experiences can provide reassurance and practical advice.
Rely on Trusted Products: Prism’s ostomy care solutions are designed to help you feel your best, with products that focus on comfort, reliability, and ease of use.
5. Take Extra Steps During Winter
Cold weather can pose unique challenges for ostomy care, but small adjustments can keep you comfortable.

Stay Hydrated: Winter air can be drying, so drink plenty of water to stay hydrated and prevent skin irritation.
Protect Your Skin: Use moisturizers around the stoma area, but avoid applying them directly to the adhesive zone.
Prepare for Outdoor Activities: If you’re spending time outdoors, wear a protective layer over your ostomy pouch to shield it from extreme cold and ensure a secure fit.

Feel Supported with Prism’s Ostomy Care Products
At Prism, we’re committed to empowering individuals with ostomies to live confidently and comfortably. From leak-proof pouches to skin-friendly adhesives and support belts, our range of ostomy care solutions is designed to make your daily routine easier and stress-free.

Living with an ostomy doesn’t mean compromising your lifestyle. By prioritizing your comfort and finding the right tools, you can embrace every moment with confidence and ease. Find more ostomy care tips and access to products here.